Sunday Flow + AFTERGLOW
Two immersive movement classes to choose from. One after party that will keep you glowing all week long.
Swift House on Congress
Sun, Jul 19 at 9:00 AM - 11:30 AM
Charlee & 34 others🔥Selling fast
Included With Your Ticket
✦One indoor or outdoor class with incredible instructors
✦Afterglow Social post class (stay for the post flow glow!)
✦Complimentary Massages and giveaways
✦Yoga Mat + Water + Restrooms provided
✦Nourishment by Cultured Crunch Granola
The Experience
Join us for our very first Sunday Flow + Afterglow, our signature Sunday experience and a taste of Austin Yoga Festival all year long.
This is where our Sunday Flow transforms into an unforgettable choose-your-own-vibe experience.
Choose between two unique movement journeys- whether you're craving an upbeat, music-driven flow by Liz Davis or a more intimate indoor experience featuring a Sound Bath and Gentle Flow by Danielle Nicole before everyone comes together for The Afterglow, where the movement ends, but the experience continues.
Enjoy complimentary massages by Oak Haven Massage, Chocolate Martinis by Magic Milk, Nourishment by Cultured Crunch Granola, St. James Iced Tea, and Henna Tattoos by Cheryl. Enjoy music, sips, samples, and shopping curated just for your Sunday morning. Surround yourself with new friends, good vibes, and brands we love.
No two Afterglows will ever be the same, making every experience one worth planning for.
✨ Join us for the very FIRST Afterglow event. Snag your ticket, get on this exclusive list. You won't want to miss this debut.
Artists
Liz DavisLuminously Euphoric FlowOUTDOOR OPTIONThis class moves like a wave. Beginning slowly to warm the body, connect with the breath, and cultivate presence. Through a simple, repetitive flow, we build toward a meditative rhythm where movement and breath become one, inviting you into deeper connection and flow state within yourself. Liz focuses on group harmony, creating a shared energetic experience where each person can return to themselves through breath, movement, and presence. Her intention is to guide students out of the busy mind and back into their bodies. This is the moment where transformation, joy, and connection within the self happen. Join her on the mat into a luminous journey inward!
Danielle Nicole & Rachel WadsworthGentle Yoga Flow, Sound Bath + MeditationINDOOR OPTIONJoin Danielle and Rachel for a 30‑minute gentle yoga flow followed by a 30‑minute sound bath and meditation. This is a truly intimate reset, indoors, providing you a moment to give back to yourself, breathe deep, and set your intention for the week ahead.
The Evening
9:00 AM–10:00 AM
Choose Your Flow: Liz Davis Outdoor Music-Driven Class or Indoor Sound Experience
Pick your vibe and roll out your mat — both movement journeys begin simultaneously at Swift House. One outdoor music driven energetic flow, one indoor gentle flow with a sound bath + mediation. Limited spaces in each.
10:00 AM–11:30 AM
AFTERGLOW Begins: Massages, King of Pops Popsicles & Open-Air Hangout
Head to our indoor, air conditioned lounge space for complimentary massages, chocolate "martini's," popsicles, granola, music, vibes, and socializing! Stay as long as you'd like - soak in your Sunday reset.
No refunds availableParticipation & Assumption of Risk By registering for and participating in this event, you acknowledge that participation is voluntary and involves inherent risks associated with physical activity, outdoor conditions, and event attendance. You assume all risks related to your participation and agree to release and hold harmless Swift Fit Social, its affiliates, partners, sponsors, venue, staff, volunteers, and instructors from any claims, liabilities, injuries, damages, or losses arising from your participation, except where prohibited by law.Photography & Media Release By attending this event, you acknowledge that photography, videography, and other recordings may be captured during the event. You grant Swift Fit Social and its partners the irrevocable right to use, reproduce, edit, publish, and distribute your likeness, image, voice, and appearance in photographs, videos, and other media for promotional, marketing, editorial, and commercial purposes in any format, without further notice, approval, or compensation.Afterglow is designed as a dual-experience event featuring both an outdoor flow and an indoor Afterglow experience. In the event of inclement weather or unsafe outdoor conditions, the outdoor portion of the event may be canceled while the indoor Afterglow experience will continue as scheduled. If this occurs: Registered guests will be invited to attend the indoor Afterglow experience on a first-come, first-served basis, subject to venue capacity. Guests who attend but are unable to find placement within the indoor experience, will receive one complimentary future Sunday Flow class. Refunds will not be issued due to weather-related modifications. Swift Fit Social reserves the right to adjust event programming, timing, or logistics to ensure the safest and best possible attendee experience.
