A practice to begin your day with clarity, mindfulness, and connection
Mind Body Mornings at Barton Springs (South Entrance), Austin on .
Barton Jaycee Fields, 600 Azie Morton Rd, Austin, TX 78704
Through gentle movement & stretching, grounding, journaling - and of course, swimming in Barton Springs - we’ll create space to check in with ourselves & our bodies as well as set intentions for how we want to move throughout our day. This practice is an invitation to slow down, listen to your body, connect with the world around you, and cultivate energy that can flow into your work, relationships, and everyday life. Bring a journal, towel, and bathing suit! Before 8am, it’s free to get into Barton Springs. I’ll be set up past the entrance to the right and will be wearing a light blue baseball cap.
Hosted by Ashna Kalra.
Ashna is a trained intuitive and energy healer with a passion for reconnecting her clients with their bodies. She fervently believes that our bodies are truly our biggest assets and the keys to us developing our intuition.
A practice to begin your day with clarity, mindfulness, and connection
Barton Springs (South Entrance)
Fri, Jun 12 at 7:30 AM - 8:30 AM
Event Organizer
A practice to begin your day with clarity, mindfulness, and connection
Barton Springs (South Entrance)
Fri, Jun 12 at 7:30 AM - 8:30 AM
Event Organizer
