SOFT RESET MORNING vol. 3

Where beauty begins with relaxation.

Theme: FEEL

Join us for a gentle morning in nature designed to help you slow down, reconnect with your body, and return to the present moment.

So much of our day is spent thinking, planning, and rushing. This month's gathering is an invitation to shift your attention inward—to notice what your body is communicating and simply allow yourself to feel.

We'll begin with a gentle Kundalini Yoga focused on spinal mobility, vitality, and energy, followed by practices to regulate the nervous system, energy cleansing, and a soothing sound healing experience.

Together, we'll move slowly, breathe deeply, and create space for presence.

What to expect

✨ Gentle Kundalini Yoga with a guest teacher

✨ Nervous system regulation practices

✨ Energy cleansing

✨ Sound healing

✨ Community connection

No experience is needed.

Come exactly as you are.

Friday, August 1

7:00–8:30 AM

📍 Mueller Park, Austin

Donation-based

Bring a yoga mat, water, and an open heart.