About this event

*Please note, doors open at 1:45pm, and we’ll start promptly at 2pm.* ​About the experience: ​What would it look like to stop thinking about how you *should* show up and simply let your body lead? What would it look like to spend some time *out *of your head and more in your body? ​This experience is an invitation to do just that. ​Through movement, music, and intuitive exploration, we'll create space to move through our emotions, release the heaviness we've been carrying, and reconnect with the parts of ourselves we want to bring more fully into the world. ​What will we do? ​We'll begin by grounding into ourselves and our bodies. From there, we'll use music and movement to explore the emotions, experiences, and patterns we've been holding onto, giving them space to be felt and *expressed* rather than pushed aside. ​Then, we'll shift gears. We'll explore what it feels like to embody more of who we want to be - whether that's confidence, magnetism, joy, self trust, or just feeling the freedom to express ourselves. ​There won’t be any steps to follow, no right or wrong way to move, and no expectations to meet. I'll offer guidance throughout, but the invitation is to trust your body, follow your intuition, and give yourself permission to show up as yourselves. ​This isn't your typical movement experience. It's a space to feel, release, explore, play, and remember what it feels like to be free in your body. ​Come exactly as you are. Leave feeling a little lighter, freer, and more connected to yourself. ​What to bring? ​Come in comfy clothes and an open mind! I’ll provide some snacks, water, and little goodies.

Tickets

• General Admission — $30

Organizer

Hosted by Ashna Kalra.

​Ashna is a trained intuitive and energy healer with a passion for reconnecting her clients with their bodies. She fervently believes that our bodies are truly our biggest assets and the keys to us developing our intuition.